Frequent Triggers for Sore or Dry Lips
Various factors can lead to sore or dry lips. These may include exposure to cold weather, dry air, or wind, sun damage, dehydration, lip injuries, and allergies. Additionally, deficiencies in vitamins and minerals can contribute. The presence of a small fluid-filled blister maySore or Dry Lips9 indicate a cold sore, often preceded by a tingling, burning, or itching sensation on the lip.
Strategies to Explore for Sore or Dry Lips
Choose a lip balm with petroleum jelly or beeswax, found in pharmacies or supermarkets. Test different ones if needed, as some may cause sensitivity. Wash your hands before applying. When outdoors, apply an SPF 15+ lip balm every two hours. Protect your lips from cold with a scarf, and stay hydrated by drinking plenty of water.
