Anti aging skincareSkincare

Anti aging skincare

Here are 11 ways to prevent premature skin aging: 1. Protect your skin from the sun daily by seeking shade, wearing sun-protective clothing, and using broad-spectrum sunscreen with SPF 30 or higher. 2. Use self-tanner instead of getting a tan from the sun or tanning beds, as UV rays accelerate skin aging. 3. Quit smoking, as it causes wrinkles and a dull complexion. 4. Avoid repetitive facial expressions to prevent permanent lines, and wear sunglasses to reduce squinting lines. 5. Maintain a healthy diet with plenty of fresh fruits and …